Benefits of Squeeze Ball Hand Exerciser
- Great way to gently work your fingers, forearms, hands, and joints improves grip strength and endurance
- Exercise Ball relieves stiffness and joint pain
- Increase flexibility and dexterity while reducing stress and muscle tension
- Can be compressed repeatedly without losing shape
- Made from a highly flexible foam material to withstand continuous use
What to buy with Hand Exercise Ball
- CanDo Theraputty Standard Exercise Putty
- CanDo Latex-Free Hand Therapy Exercise Small Web
- Fabrication Shoulder Wheel
How Squeeze Ball Increases Grip Strength?
- The squeeze ball targets muscles in the wrist, fingers, and thumb flexors
- The rhythm of repetitive movement can increase grip strength, improving overall fine and gross motor skills
- Within 2-3 seconds of squeezing the ball, it will return to its normal spherical shape and size
- With a diameter of 2-7/16”, the squeeze ball is commonly used in physical or hand therapy
