CanDo Plus Foam Roller Features
- Combines the universally comfortable firmness of a white roller with a sleek, stylish finish
- Gray color conceals both dirt and aging
- Attractive look appeals to clinic, gym, and home users alike
- Features soft, rounded edges
- Lightweight and easy to carry, making it convenient for home or gym use
- Effective in relieving muscle tension and pain, increasing flexibility, and improving balance and core strength
Frequently Bought Together
- Armedica Bolsters
- CanDo Balance Pads
- CanDo Inflatable Exercise Saddle Rolls
How to use CanDo Foam Roller?
- Select the right foam roller size and density to suit your needs.
- Position the foam roller under the target muscle group. For example, place the foam roller under your thigh if you want to target your legs.
- Gently roll back and forth over the foam roller, moving in a slow and controlled manner.
- If you feel a tender or tight spot, focus on that area by rolling back and forth over it for a few extra seconds.
- Continue rolling for several minutes, taking breaks as needed, and switching to different muscle groups.
- After rolling, perform some static stretching exercises to release muscle tension.
